Plot Summary:A large-scale inspirational challenge program. The program adheres to the Chinese people's spirit of \"being healthy and self-reliant\" and highlights the courage and wisdom of human beings to challenge themselves and promote the Chinese spirit of self-improvement.
每期选择中外8 个左右选手,涵盖技能、体能、脑力等多个项目的极致挑战。节目在展示这些选手挑战各种不可能的任务和故事的同时,重点展现"挑战自我"和"认识自我"。共11 期,前十期为晋级赛,最后一期为决赛盛典。